I will cover anyone who wants to put money on Phelps in the 400 IM. I’m all in for Lochte. He has the Eye of the Tiger. Bets anyone?

**update
while I am glad …

I would like to welcome Triathlon Calendar to our list of links of friends. Jim White, the creator, is working on creating an OWS web source. Check it out!

the greatest examples of natural selection are species of animals that have adapted themselves efficiently enough to their environment to ensure their successful continuation as a species. further, by allowing the weakest of the …

Kicking is like vacuuming nails. You know it’s working if it really really sucks.
Got kick poetry? Send it to Coach Nate and I will post it here.
**
from an “anonymous” kicker…lol…kissing my ass will …

83 Videos! You guys are keeping us busy!
Check them out at the Videos link on the right.

Jessica Hardy withdraws from her appeal against her positive drug tests. Soni and Joyce take her spots on the team. Hardy spends next 6 months trying to clear her name. Her lawyer …

http://www.collegeswimming.com/
keeping the moratorium on suits is a laudable decision. leave them for the pros, kids in college can barely afford good beer, let alone 500 dollar suits.

think you know whats best for you for training? unless you are a muscle-focused physiologist with a shitload of degrees on your wall, you probably dont know as much as these guys.
http://www.nytimes.com/2008/06/05/health/nutrition/05Best.html

Fantasy NASCAR got ya down? Can’t wait for Fantasy Football season to start?
Try FANTASWIM. I’m not kidding, it’s a real thing.

what…the LZR suit wasn’t enough for ya?
Oooooooh Jessica Hardy…guilty or not, you are in some hot water. Please don’t duck and dodge the media and speak through your agent. Step up, start peeing …

has surpassed the 1,000 workout mark. I am finally finished doing every workout from 2004 to present. Next up…2003.
Bring it.

From an article in Triathlete magazine’s 8/08 issue…(by Colleen Kelly, PhD. and Troy Jacobsen). Thanks to Welling for bringing this in this morning.
“Myths of the Water”
“Every triathlete knows good technique is critical to swimming …

Coach Nate is at it again, this time talking about kicking….ick
http://www.dynoswim.com/archives/2008/07/a_cure_for_speed.php#870

We now have our Dynoswim RSS workout feed available. You will notice it on the right side of any page. Not only are our workouts offered here in our database (which is about …

West Side is now accepting a very limited number of swimmers for the fall to add to our group. Please visit our online registration page to sign up.